Yoga with Loren.
Yoga
Yoga with Loren.
Yoga w/ Teresa
Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram. She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa’s teaching style is one of empowerment and healing at the same time. Believing that the physical and mental benefits of yoga should …
Yoga
Yoga with Beth Carpenter, AFPA Certified Personal Trainer, AAAI/ISMA Certified Yoga Instructor. Monday night yoga is a Hatha Yoga class. It is a beginner friendly class but is appropriate for all ages. The focus is on a relaxing practice that helps unwind the body and mind from the daily stress we all encounter. Give yourself the gift of yoga and join us!!