Yoga w/ Teresa

Star Athletic Club

Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram.  She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa’s teaching style is one of empowerment and healing at the same time.  Believing that the physical and mental benefits of yoga should …