Tabata with Chelsea Schraeder, AAAISMA Certified Group Fitness Instructor and Personal Trainer. A fun, quick, efficient workout. Each class consists of 4-5 sets of interval exercises. Every client gets to pick their own level and speed to get the maximum burn. Every class is different, so come check out a few!!!
Tabata
Tabata with Chelsea Schraeder, AAAISMA Certified Group Fitness Instructor and Personal Trainer. A fun, quick, efficient workout. Each class consists of 4-5 sets of interval exercises. Every client gets to pick their own level and speed to get the maximum burn. Every class is different, so come check out a few!!!