Yoga

Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram.  She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa's teaching style is one of empowerment and healing at the same time.  Believing that the physical and mental benefits of yoga should ...

Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram.  She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa's teaching style is one of empowerment and healing at the same time.  Believing that the physical and mental benefits of yoga should ...

Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram.  She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa's teaching style is one of empowerment and healing at the same time.  Believing that the physical and mental benefits of yoga should ...