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Star Athletic Club

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16348 CR 19
Fort Morgan, CO 80701 United States
+1 (970) 867-4806www.starathleticclub.com/class-schedule

Upcoming Events

December 2017

Cardio Jam

December 11 @ 5:45 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day

Join amy or chelsea for this new and fun class! Good way to get your cardio in!

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Aquatics

December 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

Aquatics Class with Kathy Barthlama, Fitour Certified Group Fitness Instructor.  This class is full of fun and energy.  Participants twist, kick and move up a storm for their cardio workout followed by specialized exercises for a total body workout.  If you don’t do the can-can or run football drills on land, come experience a class where YOU make it happen.  Mostly seniors in this class but all are welcome!

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Yoga w/ Beth

December 11 @ 6:15 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

6:15 PM Yoga with Beth Carpenter,  AFPA Certified Personal Trainer, AAAI/ISMA Certified Yoga Instructor.  Monday night yoga is a Hatha Yoga class.  It is a beginner friendly class but is appropriate for all ages.  The focus is on a relaxing practice that helps unwind the body and mind from the daily stress we all encounter. Give yourself the gift of yoga and join us!!

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Sunrise Shred

December 12 @ 5:45 am - 6:30 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.75 hour(s) with no end date

Join Leslie every Tuesday and Thursday morning for a workout meant to target hard to reach areas and help build muscle and strength. One day is for upper body and one day is for lower body.

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Core Fit Cardio Blast

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Core Fit Cardio Blast with Sela Moya, AAAISMA & FITOUR Certified Group Fitness Instructor & Personal Trainer.  High Intensity Interval Training will combine a variety of techniques that are sure to work each major muscle group, build endurance and get you fabulously fit!! Not available on Tuesdays, not to worry! Sela does a variety of boot camps with a variety of days and times to choose from along with personal & buddy training sessions. For more information contact us.

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Aqua Fitness

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Aqua Fitness with Kathie Ferguson, NETA Certified Group Fitness Instructor, Fitour Certified Aquatics Instructor, and Certification in both Hydro Pilates and HITT/Tabata training. Every week the activities in our Aqua Fitness class change. The water provides core and resistance work just by being in it.  The classes focus on that work using movement from line dancing, kick boxing, boot camps, fitness relays, yoga, pilates, and activities of daily living.  We end each class with flexibility and usually some spontaneous silliness. An…

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Sunrise Yoga

December 13 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Weekly on the same day

Sunrise Yoga with Beth Carpenter,  AFPA Certified Personal Trainer, AAAI/ISMA Certified Yoga Instructor. Sunrise yoga at 6 a.m. on Wednesday is a gentle but invigorating way to start your day.  All levels welcome and encouraged. Give yourself the gift of yoga and join us!!

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Aquatics

December 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

Aquatics with Kathy Barthlama, Fitour Certified Group Fitness Instructor. This class is full of fun and energy.  Participants twist, kick and move up a storm for their cardio workout followed by specialized exercises for a total body workout. If you don’t do the can-can or run football drills on land, come experience a class where YOU make it happen. Mostly seniors in this class but all are welcome!

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PiYo w/ Dencia

December 13 @ 5:30 pm
|Recurring Event (See all)
Weekly on the same day

Join Dencia for this fun and challenging class. A fun mix of Pilates and Yoga that strengthens while you boost your flexibility.

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Aqua Fitness

December 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Aqua Fitness with Kathie Ferguson, NETA Certified Group Fitness Instructor, Fitour Certified Aquatics Instructor, and Certification in both Hydro Pilates and HITT/Tabata training. Every week the activities in our Aqua Fitness class change. The water provides core and resistance work just by being in it.  The classes focus on that work using movement from line dancing, kick boxing, boot camps, fitness relays, yoga, pilates, and activities of daily living.  We end each class with flexibility and usually some spontaneous silliness.  An…

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Yoga w/ Teresa

December 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Yoga with Teresa Latimer, RYT 200 Shambhava Yoga Certified from Shoshoni Ashram.  She offers students an all-levels classic Hatha Yoga class with a Vinyasa flow element. Guiding her students in a class full of movement and breath, Teresa's teaching style is one of empowerment and healing at the same time.  Believing that the physical and mental benefits of yoga should be accessible to all, Teresa's class is designed to fit all levels of experience.  Knowing that the best teacher is…

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Lengthen and Strengthen W/ Loren

December 15 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Join Loren for this new yoga class. Work on your flexibility and mobility to end your week on a relaxing note.

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Foundations of Core Strength

December 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s) with no end date

Saturdays at 9AM w/Loren

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